"May you always remember to enjoy the road, especially when it’s a hard one."

Kobe Bryant

About us

Primal strength is a leading fitness coaching business based in England, UK. With my passion for fitness and years of experience in the industry, we are dedicated to helping individuals achieve their health and wellness goals.

I'm committed to providing personalized training programs and guidance tailored to each client's unique needs. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, we are here to support and empower you every step of the way.

Book your free phone call for more information

Book your free induction now

1hour induction directly with me for a free consultation and a first approach on the gym floor at no cost.
Elevate your potential today! Join me now!

Fitness Coaching 1 to 1 Service

Sportswoman doing planks at gym with her personal trainer.

Basic Fitness Session

A single session focused on foundational exercises tailored to your fitness level and your needs.

£65

per session


Custom Plan

Goal Setting

One-on-One

Personal instructor and athletic woman going through exercise plans in a gym.
Popular

Standard Fitness Package

Includes all features from Basic Fitness Session. Offers 5 sessions a month for ongoing support and progress tracking.

£270

5 sessions


5 Sessions

Weekly Check-In

Progress Tracking

Nutrition suggestions

Personal trainer, woman and man with schedule for exercise, chart plan or check fitness progress in gym. Sports instructor, coach and checklist of people training for body health, workout or wellness

Premium Fitness Program

Includes all features from Standard Fitness Package. Provides 10 sessions with advanced techniques and nutritional support.

£500

10 sessions


10 Sessions

Nutritional Plan Guide

Advanced Techniques

Weekly check-in

Body composition and measurements

Online coaching

Healthy life and gym exercise.Gym equipment and sport concept

1 month fitness coaching

Tailored workout plans,nutrition guidance.tracking app,24/7 support

£120

Month

More info

Personalized program

Nutrition tip

Macros setting

Tracking progress app

Workout app

Fitness sports girl wearing in white top and leggings exercising on gymnastic rings in gym. Sport and health. Fitness life.
Popular

3 month fitness coaching

Advanced training techniques review,performance tracking,nutrition and macros guidance,24/7 support

£300

More info

Personalized program

Nutrition tips

Macros setting

Tracking progress app

Workouts app

Weekly check-in

Strength training with dumbbells. Male bodybuilder train in the gym. Strength, power - the concept of individual sports. Arm muscles, triceps, biceps.

6 months fitness coaching

Long term program+all the services in the other packages

£500

More info

6 months programme to achieve your goals

Nutrition tips

Macros setting

Tracking progress app

Workout app

Weekly check-in

24/7 support

Exercises techniques reviews

Contact Us Today

Reach out to us using the contact form below. We are here to provide top-notch fitness coaching and help you achieve your goals. Let's start your fitness journey together!

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